THERE ARE SO MANY WAYS
One of the neat things about being in contact with so many people, is that
we hear a veritable smorgasbord of ideas, about how to eat all of the incredible products of the Moringa tree.
People from various cultures have their own favorite Moringa dishes, and
like any food - there are thousands of ways to eat it!
On the links on the right-hand side of this page, are some ways that WE eat Moringa, but there are many, many more.
Whether you prefer Moringa leaves fresh from the branches, of you like the seeds, or you favor the leaf powder, or the flowers, or the pods, or the seeds; there is no limit on how you can incorporate it into your diet. Two of our favorite ways to eat the leaves - are - sautéed or "flash-fried" in olive oil or butter, with fresh garlic and sea salt, and the buds and blossoms, cooked
the same way. The flavor of the leaves is like "nutty spinach". The flowers
and buds are just tender, moist, delicate, and delicious!