CLICK ON THE PHOTOS TO ENLARGE IN ANOTHER WINDOW - CLICK ON TEXT FOR RECIPE - THEY TAKE A MOMENT TO LOAD!
Moringa leaves 
taste "heavenly" sautéed 
in butter 
or olive oil with onions, 
garlic,fresh 
herbs and some 
sea salt.

Sautéed Moringa leaves 
can be 
folded into omelettes, served 
 over rice 
or quinoa, 
or Kashi, or added to 
soups, 
dips, 
spreads, 
put into 
grilled sandwiches
 or just served 
as a 
side dish. 
A word about cooking Moringa.
For the 
best taste, 
and the 
most health benefits, 
do not overcook 
it. 

Less 
is best! It 
only takes 
a few 
minutes 
to cook; 
just until it softens up 
and turns bright 
green. 

If you overcook 
it, you will 
destroy a 
lot of the vitamins, & minerals, 
and it 
will just 
get bitter!
I Love Moringa
the fast-growing, nutritious, delicious gift from God
This page was last updated: September 6, 2022
These dishes are simply a few ways that we use Moringa leaves...to see more, CLICK HERE - then click on the name of the dish to see how we made it. 

That will take you to another website of ours, ALSO about Moringa!
"Hi! I'm Morey, the Moringa Oleifera 
Seed! 
The leaves from my trees taste great in 
lots of dishes!"
This pile of leaves is from our Moringa Oleifera seedlings that were heavily pruned!
Here is one of our Moringa Oleifera seedlings that is about 5 months old. We cut the branches in half on it about once 
a week, and eat the leaves.
Click on the small photo above, and it will enlarge in a 
new window. 
The larger leaves 
are from a seedling that was pruned. 
The smaller leaves are from one 
which was not.
Mine are larger, but both of our leaves taste wonderful!
COMPARISON
OF LEAF 
SIZE - MOREY'S 
AND MINE.
HOW TO:
More About --- Moringa 
"Hi! My name is Stan,
the African Moringa Stenopetala seed!
My leaves are larger than Morey's!"
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